Interview: Matt Rotherham
Matt Rotherham is a GB track cycling sprinter, para-tandem word champion pilot, 6 day rider, and all round nice …
psychology
Motivation or Character?
Throughout my riding life, I’ve always found motivation to probably be one of the trickiest aspects of sport …
The Young Rider
“It’s not how you start that matters, but how you end.” While growing up racing on the track …
Interview: Paralympic star Wiliam “Billy” Lister
While he was out in South Africa during the para-cycling world champs, we spent some time with William …
Interview: Paralympic star Wiliam “Billy” Lister Read More →
Enjoy The Journey
While writing this article, I have my own personal struggle with inconsistent training, unavoidable obstacles along the way, …
The true meaning of outcome
“What if you did your best but it just wasn’t good enough” This is often the question that …
Is Cycling A Team Sport?
We often hear people talk of cycling as a team sport, but what does that mean? I mean …
What is Focus?
In the last article we spoke about being “in the zone” or in the ideal performance state, and …
Being “in the zone”
In this 2 part series, we will be looking at getting “in the zone” as it’s commonly called, …
Who wins?
Have you ever won a race and wondered why? How did you do that? How did you manage …
Is vulnerability weakness?
Over the years of pursuing my own dreams, I have encountered many friends who are afraid to go …
Dreaming, or Goal Setting?
“Dreaming after all, is a form of planning” – Gloria Steinem I’ve heard of many athletes talk about …
The loneliness of pursuing a goal
“If you want to be successful, you will have to learn to disappear for a while” I’ve heard …
Pain, not suffering in cycling
I watched Paris-Roubaix a few weeks ago, and I must confess it reminded me of how hard cycling …
The Moment We Race
With the UCI World Track Championships on the go in Hong Kong this week, I thought I’d try …